सौंफ की चाय पीने से मिलेंगे ये फायदे

Health By Simran Sachdeva September 23, 2024

लगभग हर भारतीय किचन में सौंफ होती ही है

[{"selector":"#anim-3d327385-1ee7-41a8-8a55-b7f7b0582a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-502e2b4e-4045-4669-b247-f0419f558e56","keyframes":{"transform":["translate3d(0px, 184.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Pexels

जो एक हेल्दी इंडियन स्पाइस है

[{"selector":"#anim-7e18fd01-a016-48b7-aed3-cf96fc27081b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4b06ab1-97ea-403d-af1d-11a957fe12a9","keyframes":{"transform":["translate3d(0px, 251.85178%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

काफी लोग सौंफ को माउथ फ्रेशनर के तौर पर खा लेते हैं

[{"selector":"#anim-84ae0801-f25f-4939-99d1-09dde2a0f5b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92e17ea1-9885-4876-ad1e-fec23e19a037","keyframes":{"transform":["translate3d(0px, 184.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लेकिन क्या आप जानते हैं कि सौंफ की चाय आपकी सेहत के लिए भी फायदेमंद है

[{"selector":"#anim-48960c3c-a9e8-44b5-b551-9a5624f3f39e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbaf517d-233a-423d-b9c9-5b59d6aca581","keyframes":{"transform":["translate3d(0px, 157.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सौंफ की चाय पीने से वजन कम होता है

[{"selector":"#anim-7d1e8932-0d8a-4802-9605-954221f4f27f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e043e240-c488-479d-b9f8-102ae32eb2b7","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके साथ ही पाचन क्रिया सही रहती है

[{"selector":"#anim-09864039-e679-4188-b252-c6447db0bffc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0d559c5-a8aa-402b-9542-b6b4a5498c30","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सौंफ की चाय ब्लड प्रेशर को कंट्रोल रखता है

[{"selector":"#anim-d9ee8952-4651-4f23-a005-706d62bdac6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d0df23c-5de4-4443-95cd-ac286c58eef1","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये आपकी आंखों के लिए भी बेहद फायदेमंद है

[{"selector":"#anim-c70a2207-bd9b-47d7-8f00-3b5f9f192c08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a9a3189-ed4d-4ccc-82ef-5003487d8098","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Oscar की रेस में Laapataa Ladies की हुई एंट्री

[{"selector":"#anim-5507070f-35ba-4103-9b71-7a1f76e3f012","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5160b81-e06f-440a-83d7-89aa84cf1a30","keyframes":{"transform":["translate3d(0px, 177.32733%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read next