हंसने से मिल सकते हैं ये फायदे

Lifestyle By Khushi Srivastava June 24, 2024

शरीर के लिए हंसना बहुत फायदेमंद होता है

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हंसने से शरीर की कई सारी बीमारियां दूर होती हैं

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दरअसल हंसने से शरीर में डोपामाइन हार्मोन रिलीज होता है

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इस हार्मोन से मन खुश होता है

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रोजाना हंसने से दिल भी स्वस्थ रहता है

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हंसने से तनाव और डिप्रेशन से निजात मिलता है

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इससे शरीर की इम्यूनिटी भी स्ट्रांग रहती है

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इससे नींद भी अच्छी आती है

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क्या Dogs पालने से Heart Diseases का खतरा

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