खाने से पहले आम को पानी में क्यों भिगोना चाहिए?

Lifestyle By Khushi Srivastava 18 June 2024

आम को फलों का राजा कहा जाता है

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ये गर्मियों में मिलता है

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क्या आपको पता है कि आम खाने से पहले उसे पानी में क्यों भिगोया जाता है?

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दरअसल आम में एक नेचुरल एसिड पाया जाता है

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जब ये एसिड शरीर में प्रवेश करता है तो शरीर में गर्मी पैदा होती है

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इसके अलावा आम को पकाने के लिए कई तरह की दवांए और कीटनाशकों का इस्तेमाल किया जाता है

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ये केमिकल बॉडी में जाकर पाचन खराब कर सकती हैं

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आम में थर्मोजेनिक तत्व भी शामिल होते हैं जिसकी वजह से शरीर का टेम्प्रेचर बढ़ सकता है

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यही वजह है कि आम को खाने से पहले कम से कम 2 से 3 घंटे पानी में भिगोना चाहिए

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जमकर पी रहे हैं Cold Drink, तो जान लें नुकसान

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