क्यों Blue Tea है सेहत के लिए फायदेमंद

Health By- Khushboo Sharma Aug 18, 2024

दूध वाली चाय की तुलना में हर्बल टी हेल्थ के लिए बेस्ट होती है

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अपराजिता के फूलों से बनने वाली ब्लू टी के भी फायदे कई हैं

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हेल्थलाइन के अनुसार, ब्लू टी डायबिटीज, कैंसर से बचाती है

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ब्लू टी बीपी और कोलेस्ट्रॉल लेवल सुधारने में मददगार है

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एंटीऑक्सीडेंट से भरपूर ब्लू टी ब्लड शुगर लेवल कंट्रोल करती है

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चाय में मौजूद एंथोसायनिन ब्लू टी को नीला रंग देता है

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ब्लू टी के सेवन से ब्रेन हेल्थ, मेमोरी पावर बूस्ट होती है

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अल्जाइमर को मात देने में ब्लू टी मदद कर सकती है

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इस चाय में कैफीन नहीं होने से सेहत को नुकसान नहीं होता

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