क्या है Vegan Diet, क्यों चल रहा इसका Trend?

Health By Khushi Srivastava Aug 25, 2024

आजकल वीगन डाइट का ट्रेंड चल रहा है

[{"selector":"#anim-489fb10a-2acb-48d6-adaa-6414807ffee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e99939-6810-42ee-838e-b51a9f217a7b","keyframes":{"transform":["translate3d(0px, 204.60322%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Pexels

वीगन डाइट मतलब शुध्द शाकाहारी खाना

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वीगन डाइट फॉलो करने वाले लोग डेयरी प्रोडक्ट्स भी नहीं खाते हैं

[{"selector":"#anim-89564de5-61b0-4856-84fe-d7c035a8e995","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aec4fc6-dc55-4548-86c8-c74f2d13c594","keyframes":{"transform":["translate3d(0px, 207.46032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये जानवरों से जुड़े किसी भी प्रोडक्ट का सेवन नहीं करते हैं

[{"selector":"#anim-cd699c18-ad84-4888-a096-0b190eb00f6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6efa25d0-cdc7-4be3-8b66-56f36b114294","keyframes":{"transform":["translate3d(0px, 207.46032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये लोग पनीर और मक्खन जैसा खाना भी नहीं खाते हैं

[{"selector":"#anim-266a137e-e2ee-4167-b5b9-1cfb650090a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2af4b53b-576f-4916-bee2-20cdf3bb6e8a","keyframes":{"transform":["translate3d(0px, 207.46032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

वीगन डाइट वालों को प्रोटीन और कैल्शियम की कमी हो सकती है

[{"selector":"#anim-026cfd58-e97c-4299-8aae-71f25a0054d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af1d88e7-5fb0-4285-959c-9015920daa0f","keyframes":{"transform":["translate3d(0px, 207.46032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

एक रिपोर्ट के अनुसार, दुनियाभर में 95 करोड़ लोग वीगन डाइट फॉलो करते हैं

[{"selector":"#anim-739f7718-ac1e-4bc8-9d37-b0c09959e0a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c30b0e0d-9981-4f14-96bd-3169eb9fc1ca","keyframes":{"transform":["translate3d(0px, 171.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन लोगों को कैंसर जैसी बीमारी का खतरा कम रहता है

[{"selector":"#anim-f2e223b5-3a21-4cfb-9200-e6d4c4672123","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80629551-4a41-4abc-abd5-50a44c3861ec","keyframes":{"transform":["translate3d(0px, 207.46032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Adventure के शौकीनों के लिए भारत के 8 खतरनाक जंगल

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