क्या होता है Eye Strain ?

Lifestyle By Khushi Srivastava June 23, 2024

आजकल तनाव के कारण आंखों में थकावट महसूस करना आम बात हो गई है, इसे आई स्ट्रेन कहते हैं

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ऐसा तब होता है जब हम ज्यादा स्ट्रेस लेते हैं

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ज्यादा स्क्रीन टाइम भी आई स्ट्रेन का कारण बन सकता है

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इससे निजात पाने के लिए रोजाना हल्की धूप लें

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आंखों को ठंडे पानी से साफ करें, इससे जलन और थकान कम होता है

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अपना स्क्रीन टाइम कम करें

[{"selector":"#anim-498ca709-fb48-4bed-94e2-8ddde4fecfe2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7ce3615-5bfe-4e48-87e5-68d9e4b3a655","keyframes":{"transform":["translate3d(0px, 232.32323%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

क्या सच में टमाटर और बैंगन के बीज से होती है पथरी?

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