शरीर से सारी गंदगी बाहर कर देगा तरबूज

Health By Khushi Srivastava June 22, 2024

हमारी बॉडी में तरह-तरह के टॉक्सिंस बनते हैं

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इसलिए शरीर को समय समय पर डिटॉक्स करना बहुत जरुरी हो जाता है

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तरबूज खाने से शरीर के सारे टॉक्सिक केमिकल्स निकल जाते हैं

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इसके सेवन से चेहरे पर ग्लो आता है

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इसमें 90% से ज्यादा पानी होता है

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तरबूज से किडनी डैमेज का रिस्क कम होता है

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तरबूज में लाइकोपीन कंपाउंड होता है, जो किडनी में इंफ्लामेशन को खत्म करता है

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आप तरबूज का जूस बनाकर भी पी सकते हैं

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अच्छी नींद के लिए डिनर के बाद करें ये 5 योगासन

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