वर्तमान में लोकप्रिय Yog के प्रकार

Lifestyle

By:Arundhati Nautiyal September 6, 2024

हठ योग

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आर्ट ऑफ़ लिविंग योग

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विन्यास योग

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कुण्डलिनी योग

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माइंडफुलनेस ध्यान

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प्राणायाम

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तिब्बती ध्यान

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ज़ेन ध्यान

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योग निड्रा

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बुद्ध ध्यान

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