ज्यादा संतरे भी बन सकते है नुकसान की वजह

Health By Khushi Srivastava June 23, 2024

संतरे के फायदे के बारे में तो सब जानते हैं

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लेकिन क्या आप संतरे के नुकसान के बारे में जानते हैं

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दरअसल संतरे में हाई फाइबर होता है

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इसलिए ज्यादा संतरा खाने से पाचन समस्याएं भी हो सकती हैं

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विटामिन सी की मात्रा अधिक होने से सिरदर्द और हार्टबर्न जैसी समस्याएं हो सकती है

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ज्यादा संतरे खाने से नींद न आने की समस्या भी हो सकती है

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इसके अलावा इससे एसिडिटी की समस्या भी हो सकती है

[{"selector":"#anim-3d26ef5f-e129-48a3-a19b-2c9ac638d95a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4c95dc2-0d71-4116-a5e1-556e30e29933","keyframes":{"transform":["translate3d(0px, 172.77786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नशा उतारने के लिए नींबू ही क्यों?

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