पपीते के बीज में भी छुपे है अच्छी सेहत के राज!

Health

By Ritika July 08, 2024

पपीता सेहत के लिए फायदेमंद माना जाता है, लेकिन क्या आप जानते हैं कि इसके बीज भी सेहत के लिए लाभदायक साबित होते हैं?

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पपीते के बीज पाचन के लिए काफी अच्छे माने जाते हैं

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पीरियड्स के दर्द को कम करने में भी पपीते के बीज काम आ सकते हैं

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कई रिपोर्ट्स में दावा किया गया है कि पपीते के बीज कैंसर का खतरा कम करते हैं

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वहीं, पपीते के बीज खाने से स्किन भी ग्लो करती है

[{"selector":"#anim-3d2a32fa-50f7-4477-983f-98e148cb90a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ba59ad9-5609-42f0-93ea-90a019afa8e7","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-b9b48202-5f42-4c09-8d00-9106242af972","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-111824e6-77ce-4cfd-8a8a-2bd111059c2f","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पपीते के बीज को सुखाकर आप इन्हें खा सकते हैं या फिर मिक्सी में इन्हें पीस सकते हैं और इसमें नींबू का रस मिलाकर इसे खा सकते हैं

ये लेख केवल सामान्य जानकारी पर आधारित है, अधिक जानकारी के लिए विशेषज्ञ की सलाह लें

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