Parineeti Weight Loss Diet: एक्ट्रेस ने ऐसे घटाया था 28 किलो वजन, जानें डाइट प्लान

BOLLYWOOD By PRIYA MISHRA JULY 24, 2024

हाल ही में रिलीज हुई फिल्म 'चमकीला’ में परिणीति चोपड़ा दिलजीत दोसांझ के साथ नजर आईं

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बॉलीवुड में परिणीति ने एंट्री की तो उनका वेट काफी ज्यादा था और उन्हें काफी ट्रोल होना पड़ा

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परिणीति ने 25 किलो से भी ज्यादा वजन कम किया और काफी फिट नजर आने लगी

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अपने आपको फिट करने के लिए परिणीती ने कलरीपायट्टु करना शुरू किया

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वजन कम करने का सफर शुरू करते ही सबसे पहले जंक फूड को छोड़ा और हेल्दी लाइफस्टाइल अपनाई

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एक्ट्रेस ने दैनिक आहार पर काफी ध्यान दिया और प्रोटीन युक्त खाद्य पदार्थों को शामिल किया

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खाली पेट परिणीति गर्म पानी में नींबू का रस मिलाकर पीती हैं

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लंच में परिणीती रोटी और दाल के साथ हरी सब्जी सलाद और ब्राउन राइस खाना पसंद करती हैं

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शाम को वह बिना फैट वाली दही या फिर ग्रीन टी पीती हैं

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डिनर में अभिनेत्री फाइबर वाला खाना जैसे दाल के साथ एक रोटी खाती हैं

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Beautiful Blouse Design: ये ट्रेंडी ब्लाउज डिजाइन करें ट्राई, ग्लैमरस एक्ट्रेस जैसा दिखेगा लुक

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