गुणों का भंडार है मोरिंगा सेहत ही नहीं त्वचा और बालों को भी मिलते हैं ये बेमिसाल फायदे

HEALTH By PRIYA MISHRA June 12, 2024

हम में से कई लोग मोरिंगा को अपनी डाइट का हिस्सा बनाते हैं

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इसके इस्तेमाल से सिर्फ सेहत ही नहीं बल्कि त्वचा और बालों को भी ढेरों फायदे मिलते हैं

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मोरिंगा एक पौष्टिक सुपरफूड है जिसे वंडर ट्री या ट्री ऑफ लाइफ भी कहा जाता है

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मोरिंगा किडनी संबंधित बीमारियों से बचाव करता है

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मोरिंगा में भरपूर मात्रा में एंटी ऑक्सीडेंट पाए जाते हैं जो किडनी के टॉक्सीसिटी लेवल को कम करते हैं

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यह अस्थमा को भी ठीक करने के लिए जाना जाता है

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डायबिटीज के मरीजों के लिए मोरिंगा किसी वरदान से कम नहीं है

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सुबह की चाय की मोरिंगा की चाय से रिप्लेस करने से भी काफी फायदे मिलते हैं

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यह विटामिन मिनरल और एंटीऑक्सीडेंट का सुपर पैक है

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