नवरात्रि व्रत पर बनाएं लौकी की बर्फी, स्वाद के साथ सेहत का भी रख सकेंगे ख्याल

Lifestyle By Simran Sachdeva October 3, 2024

इसे बनाने के लिए सबसे पहले लौकी को छील लीजिए और सख्त बीज निकाल दें. अब लौकी को कद्दूकस करके एक बाउल में डाल दें

[{"selector":"#anim-08f6f45e-f6f2-4cc1-8355-21c1ec63ab16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93f13e54-eebb-4ce8-90e4-b07f661ce9de","keyframes":{"transform":["translate3d(0px, 145.20783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Pinterest

इसके बाद एक पैन में 1 टेबल स्पून घी को गर्म करें. अब इसमें कद्दूकस की हुई लौकी डालें और 5-6 मिनट तक तक भून लें

[{"selector":"#anim-22a48424-36eb-4ecc-81cb-cf358459d272","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-febccd12-c35c-4055-ac2d-b7972494eef7","keyframes":{"transform":["translate3d(0px, 145.20783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-cf42b0e1-7e20-4b6b-9ede-307dc43231f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49938372-1856-45ee-95e9-57eac852561f","keyframes":{"transform":["translate3d(0px, 164.37203%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इसमें दो कप दूध डालकर 20-22 मिनट तक पकाएं. पकाने के बाद इसमें चीनी और ग्रीन फूड कलर मिला दें

इसे चीनी के पूरी तरह पिघलने तक पकाएं. फिर आंच बंद कर दें और इसे अलग रख दें

[{"selector":"#anim-89d4dfd4-238c-4c65-8fb1-ff47287a1bd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a1be22f-b492-43ee-a669-0d6e215d5d11","keyframes":{"transform":["translate3d(0px, 159.22220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अब एक दूसरे पैन में 1 टेबल स्पून घी गर्म करें. इसमें 1.5 कप दूध डालें और उबाल आने दें

[{"selector":"#anim-ba75f316-7d4f-4f58-bf9a-d142d8d27486","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f5efaf-f619-4608-b361-d418706ea76e","keyframes":{"transform":["translate3d(0px, 157.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसमें कद्दूकस किया हुआ नारियल डालें और मिलाएं. मिश्रण के गाढ़ा होने तक पकाएं

[{"selector":"#anim-62a20748-2b5c-4c33-9e72-6984a4733683","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d86f9c92-a170-4ddf-9448-b1da7565aa68","keyframes":{"transform":["translate3d(0px, 157.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नारियल के मिश्रण को लौकी के मिश्रण में मिला दें. मध्यम आंच पर रखें और पकाएं

[{"selector":"#anim-fafbe5d5-8c14-4be5-aefe-f9047a47233d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f167d16e-1a64-454f-bc73-0ecd5ec5e2d1","keyframes":{"transform":["translate3d(0px, 157.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जिसके बाद बर्फी के मिश्रण को एक सांचे में डालकर चिकना कर लें. इसे सेट होने दें. अब आप इस बर्फी की अपने पसंदीदा आकार में काट लें

[{"selector":"#anim-b6c9cfce-38d5-4252-9d1a-47f696d3da2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d88f8ee-8a4d-45ba-8848-af14f223facd","keyframes":{"transform":["translate3d(0px, 145.20783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नवरात्रि में बनाएं ये खास मिठाई, सभी को आएगी पसंद

[{"selector":"#anim-f2885ac0-c0b3-46d0-8c1b-5a53651f66ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55b9ca1-0279-459e-802e-66e74d8c8c3e","keyframes":{"transform":["translate3d(0px, 173.69901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read next