BP अचानक हो जाए कम तो डरें नहीं, बस करें ये घरेलू उपाय

By Saumya Singh July 23, 2024 Health Source : Google

बीपी 90/60mm Hg होने पर होता है कम

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बीपी लो होने पर एक ग्लास में पानी लें और उसमें नींबू और नमक को मिलाएं फिर इसे पी लें, काफी फायदेमंद होगा

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बीपी लो होने पर चॉकलेट खाने से फायदा होता है

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तुलसी का पत्ता होगा काफी कारगार साबित

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लो बीपी की शिकायत मे कॉफी पिएं

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बीपी कम होने पर अंडा खाने से भी फायदा होता है

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पनीर का सेवन करने से बीपी लो को नाॅर्मल करने में मददगार होता है

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