इस विटामिन की कमी से झड़ने लगते हैं बाल

Lifestyle By Simran Sachdeva July 23, 2024

आजकल कई लोग बाल झड़ने की समस्या से परेशान रहते हैं. बाल झड़ने के पीछे कई कारण हो सकते हैं

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लेकिन कुछ हद तक इसके पीछे विटामिंस भी जिम्मेदार होते हैं

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ऐसे में क्या आप जानते हैं कि किस विटामिन की कमी से बाल झड़ने की समस्या होने लगती है

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कई ऐसे विटामिन्स हैं, जिनकी कमी से आपको बाल झड़ने की समस्या हो सकती है

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जिसमें विटामिन D की कमी बाल झड़ने का एक उपयुक्त कारक हो सकता है

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विटामिन D हमारे शरीर के लिए बेहद जरुरी है. ये हड्डियों, दांतों और मांसपेशियों को स्वस्थ रखने मददगार है

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इसके अलावा स्ट्रेस, असंतुलित खानपान, गंभीर रोग आदि. भी बाल के झ़ड़ने के कारण हो सकते हैं

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Password को हिंदी में क्या कहा जाता है?

[{"selector":"#anim-a8970d75-92f4-4b7f-b01f-6c397383331d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86bb9b08-b9f8-481f-9a6a-83449d723625","keyframes":{"transform":["translate3d(0px, 163.28502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read next