सुबह खाली पेट इन फूड्स को खाना है फायदेमंद

Health By Simran Sachdeva September 18, 2024

आजकल गलत खानपान की वजह से लोग बीमारियों का शिकार हो रहे हैं

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ऐसे में सेहत का ध्यान रखना बेहद जरुरी है

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सुबह खाली पेट इन फूड्स का सेवन बेहद फायदेमंद है, जिसे आपको भी अपनी डाइट में शामिल करना चाहिए

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ब्लूबेरी

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तरबूज

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शहद

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ओटमील

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नट्स

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