रोज खाएं 2 इलायची, मिलेंगे ये फायदें

Health By Khushi Srivastava June 22, 2024

इलायची सबके किचन में मिल जाती है

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इलायची को माउथ फ्रेशनर का काम भी करती है

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रोजाना 2 इलायची खाना सेहत के लिए फायदेमंद होता है

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इलायची खाने से ब्लड सर्कुलेशन में सुधार आता है

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इलायची शरीर में कमजोरी को दूर करती है

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इससे पेट में गैस की समस्या से भी निजात मिलता है

[{"selector":"#anim-c5ae9853-923f-432f-923c-647ef5fc5e05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04571e66-1167-4577-98c6-7cb5c1135e59","keyframes":{"transform":["translate3d(0px, 222.77786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इलायची खाने से पेट की चर्बी कम होती है

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इतना ही नहीं इलायची सर्दी-जुकाम और गले की खराश में भी फायदेमंद होती है

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इस फल को कहा जाता है ‘फलों की रानी’

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