इन जगहों पर 'NO' कहने से न कतराएं

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By Ritika July 07, 2024

[{"selector":"#anim-e338ea68-6e64-45f5-9133-a0d97a1b7ace","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4100b180-db08-46de-81d0-76b9fdba75ab","keyframes":{"transform":["translate3d(0px, 165.02527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कई बार हम ऑफिस में 'ना' कहने से डरते हैं हमें डर होता है कि कहीं इससे सामने वाला नाराज ना हो जाएं Source-Pexels

लेकिन आपको कुछ जगहों पर ना कहना सीखना चाहिए, आइए उनके बारे में जानते हैं

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अगर आपको सामने वाली की हर बात मन मारकर माननी पड़ें तो अच्छा है कि आप उस जगहें 'न' कह दें

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जिस काम में आपका स्ट्रेस बढ़ जाएं उसमें 'न' कहने में ही भलाई है, नहीं तो ये आपके ही स्वस्थ पर असर डालेगा

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अगर आपको पास खुद का काम करने के लिए समय नहीं मिल पा रहा है ऐसी जगह 'न' कह दें

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अगर आपको लग रहा है कि यह काम करवाकर आपसे फायदा उठाया जा रहा है तो वहां 'न' कहना सीखें

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जब भी आप किसी को न कहें तो उसे इसका कारण भी बताएं, साथ ही सॉरी-थैंक्यू जैसे शब्दों का भी यूज करें

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