गर्मियों में ना खाएं ज्यादा अंडे

Health By Khushi Srivastava June 25, 2024

अंडे में भरपूर पोषण होता है

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अंडे खाने से शरीर स्वस्थ रहता है

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लेकिन गर्मियों में ज्यादा अंडे नहीं खाने चाहिए

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असल में अंडे की तासीर गर्म होती है

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इसलिए गर्मियों में ज्यादा अंडे खाने से शरीर में गर्मी बढ़ सकती है

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इससे पाचन बिगड़ सकता है

[{"selector":"#anim-1433a81d-a83a-43a2-ac77-50cedd804d6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-454a802c-c407-4229-bb3d-54a22e1d2c34","keyframes":{"transform":["translate3d(0px, 277.77784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

गर्मियों में 1 से 2 अंडे खा सकते हैं

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रोजाना सेब खाना है सेहत का खजाना

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