सेहत का खजाना है Avocado

Health By Khushi Srivastava July 28, 2024

[{"selector":"#anim-96321f19-d956-40d8-b0b2-5143f53cf781","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7608598-7a78-4521-832f-152c1221788c","keyframes":{"transform":["translate3d(0px, 161.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एवोकाडो में आयरन, कैल्शियम, पोटैशियम और मैग्नीशियम जैसे कई अन्य पोषक तत्व पाए जाते हैं Source: Pexels

[{"selector":"#anim-b5325e99-3d00-42d1-a09c-c3c550b03410","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4de1898-ee96-41bd-b6fa-bb7991ea8fca","keyframes":{"transform":["translate3d(0px, 188.03419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये सेहत के लिए काफी फायदेमंद माना जाता है

[{"selector":"#anim-d692a456-7ab0-4699-ab7c-b3920c598a67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae9f2314-14c6-416d-84e0-b31956ecda27","keyframes":{"transform":["translate3d(0px, 188.03419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] क्या आपको एवोकाडो खाने के फायदों के बारे में पता है?

एवोकाडो में हाई फाइबर पाया जाता है

[{"selector":"#anim-468f5002-7d58-40c7-8f90-6af96b4bc4a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f78140-6bb3-402f-ad21-d3624056c17b","keyframes":{"transform":["translate3d(0px, 180.03000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-81c0d952-b859-4d49-84a7-037596b9c243","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc74ce6-c200-4792-8d8c-fb926ee42fc5","keyframes":{"transform":["translate3d(0px, 188.03419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये कब्ज की समस्या को दूर करने में मददगार होता है

[{"selector":"#anim-c7f3bfc6-2ec3-47fd-b169-0468b1df5c40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1016774d-5574-4a60-a7de-f17d948f8b8a","keyframes":{"transform":["translate3d(0px, 188.03419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एवोकाडो में विटामिन ए और बीटा कैरोटीन पाया जाता हैं

ये स्किन की समस्या को दूर करता है

[{"selector":"#anim-aac92e77-46ee-4947-b7a9-eaf7714ec956","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92076cb5-8c01-4fbf-a517-0ffbee827276","keyframes":{"transform":["translate3d(0px, 191.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-3e23d44c-1bef-4738-b65e-d2a475c829b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-318f8400-53fe-4a75-963b-b5492047d480","keyframes":{"transform":["translate3d(0px, 191.11107%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एवोकाडो ऑयल में विटामिंस और कई तरह के पोषक तत्व पाए जाते हैं

ये बालों के लिए फायदेमंद होता है

[{"selector":"#anim-8053ee24-fb88-4abf-a738-c7768e700e8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14495d81-67ae-444b-a1f2-ea93f1ce51de","keyframes":{"transform":["translate3d(0px, 274.92869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-5f9cb23a-42ec-4f8b-8f6e-86b5a38c7309","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-421745a8-ac64-4856-9930-faf6c6c12d30","keyframes":{"transform":["translate3d(0px, 162.19808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एवोकाडो कैंसर, डिप्रेशन, और ओस्टियोपोरोसिस के खतरे को कम करने में भी सहायता करता है

प्रकृति के बारे में ये बाते जानते हैं आप?

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सेहत का खजाना है Avocado

एवोकाडो में हाई फाइबर पाया जाता है

ये स्किन की समस्या को दूर करता है

ये बालों के लिए फायदेमंद होता है

प्रकृति के बारे में ये बाते जानते हैं आप?

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