सावधान! बॉडी को अंदर से बर्बाद कर देगी Cold Drinks, जानिए इसके नुकसान

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By Deva Abhishek August 01, 2024

गर्मी से राहत पाने के लिए अगर आप भी कोल्डड्रिंक पीते हैं तो सावधान हो जाइए

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क्योंकि कोल्डड्रिंक पीने से आपके शरीर को कई प्रकार के नुकसान होते हैं

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ऐसे में आइए जानते है कि गर्मियों में ठंडक देने वाले कोल्डड्रिंक पीने के क्या खतरनाक नुकसान है?

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दांतों को नुकसान पहुंचाने में कोल्ड ड्रिंक्स आपके दांतों के लिए भी काफी हानिकारक होती है और कोल्डड्रिंक पीने से दांतों में सड़न पैदा हो सकती है।

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लिवर को डैमेज करने में बहुत ज़्यादा मात्रा में कोल्ड ड्रिंक पीना आपके लिवर पर सीधा नकारात्मक असर डाल सकता है

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वजन बढ़ाने में कोल्डड्रिंक पीने से वजन बढ़ता है, इसमें बहुत अधिक मात्रा में शुगर होती है. जो तेजी से वजन बढ़ाती है

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डायबिटीज का खतरा ज़्यादा कोल्डड्रिंक पीने से चीनी का सेवन बहुत अधिक मात्रा में बढ़ जाता है. जिससे ब्लड शुगर लेवल बढ़ सकता है

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